Thursday, May 19, 2016

Today's numbers

Had a great day. My food was great. Dinner was a leftovers from last night so my total calories for the day were 1505 which is a little on the low side I think. Would prefer to be around 2000.  Although I was not hungry through out the day so I'm ok with where I ended up. I hit all my move goals so I'm pretty pumped with that.

Today's work outs

Stationary bike  15 min
Eliptical.              5 min
Rowing.               5 min
Kettle bell circuit 25 min

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